One of life's concepts that has taken me a while to become better at is that of being consistent. One of the definitions associated with this term is; constantly adhering to the same principles, course or form. When you think about your own life and notice opportunities for improving your consistency, think about this definition. If we had a little more of this in our lives, it could make a big difference in how we react to certain things or navigate in our daily journey. To me being consistent can relate to values, what you eat and avoid eating or perhaps even when you sleep. When things are consistent in my life, I find that there is a more harmonious feeling all around and things are working in sync. This does not mean that you have to be boring by being repetitive, that is an entirely different thing. As you plan your days or weeks ahead, think about the things that you do with consistency. Your habits, if they need improving, then perhaps are in need of a change. Your ability to address those things that you have identified with consistency can lead you down the path that will bring you more balance and a little more harmony as a result.